What this place feels like
Very trendy with somewhat functional, somewhat hidden gem character.
Sauna Pust Tromsø
Dive into the exhilarating contrast of icy arctic air and steamy water at Sauna Pust in Tromsø, Norway. Witness the bold plunge of adventurers into luminous, crystal-clear water against a snowy backdrop under the glow of city lights. This polar night experience ignites the senses—feel the chill bite through the air while warmth wraps you in rejuvenating afterglow. The perfect winter adventure for thrill-seekers craving unforgettable moments above the Arctic Circle. Embrace courage, refresh your spirit, and join in this unique Nordic ritual that blends primal excitement with serene urban charm.
November to February for the full Arctic winter and nighttime experience
Book with ViatorMost videos filmed Jan during winter. July is quiet - more local atmosphere, fewer tourists.
Featured In
Frequently asked questions
November to February for the full Arctic winter and nighttime experience
1–2 hours
Warm robe and slippers, Swimsuit, Thermal towel, Waterproof phone case, and Warm clothing for post-swim
Adventure Seekers, Wellness Enthusiasts, Couples, Solo Travelers, and Digital Nomads
The nearest airport is Tromsø Airport Langnes (TOS), about 10 minutes driving from downtown Tromsø and Sauna Pust.
Stay at cozy guesthouses, downtown hotels, or charming Arctic lodges that offer warm retreats after cold adventures.Book a stay →
Explore Northern Lights tours, Arctic wildlife safaris, Fjellheisen cable car views, or winter dog-sledding excursions nearby.Book a tour →
$25-$50
Share this video
Know someone who’d love this?
One of 130 clips our travelers have filmed in Tromsø