What this place feels like
Very enriching with very hidden gem, very nature-focused, very photogenic character.
Praia das 7 Ondas
Discover the unspoiled beauty of Praia das 7 Ondas, a serene tropical beach in São Tomé and Príncipe that invites you to immerse yourself in lush greenery and the soothing sounds of gentle waves. Feel the warm tropical breeze through swaying palm trees as the vibrant vegetation frames this secluded paradise. Whether you crave peaceful moments by the sea or an intimate connection with nature’s untouched charm, this beach offers a soul-refreshing escape. Dive into a picturesque world where each wave tells a story and every leaf whispers tranquility.
June to September — dry season with comfortable tropical warmth and fewer rains
Book with ViatorMost videos filmed Feb during winter. July is quiet - more local atmosphere, fewer tourists.
Frequently asked questions
June to September — dry season with comfortable tropical warmth and fewer rains
Half day to full day
Sunscreen and hat, Swimwear and towel, Camera for scenic shots, Comfortable sandals, and Reusable water bottle
Nature Lovers, Solo Travelers, Couples, Adventure Seekers, and Photographers
The nearest airport is São Tomé International Airport (TMS), approximately 2 hours by road from Porto Alegre area.
Find charming eco-lodges and boutique guesthouses near Praia das 7 Ondas for a tranquil stay immersed in nature.Book a stay →
Explore jungle treks, local villages, and vibrant marine life excursions close to Praia das 7 Ondas for a complete island adventure.Book a tour →
Free entry
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One of 83 clips our travelers have filmed in São Tomé