What this place feels like
Very adventurous with somewhat functional, somewhat quiet, somewhat hidden gem character.
Metropolitan Natural Park
Immerse yourself in the lush, vibrant greenery of Metropolitan Natural Park, a tropical oasis perfectly blending serene jungle trails with breathtaking urban views. Feel the rejuvenating energy of the rainforest as you explore dense foliage, towering trees, and sun-dappled clearings while the distant Panama City skyline rises majestically beyond. This hidden gem invites nature lovers and urban explorers alike to embark on an epic journey of tranquility and discovery in the heart of Panama.
December to April for dry weather and clear skies
Most videos filmed Feb during winter. August is moderate - a good balance of visitors and space.
Frequently asked questions
December to April for dry weather and clear skies
2 to 4 hours
Sturdy hiking shoes, Lightweight rain jacket, Insect repellent, Water bottle, and Camera or smartphone
Nature Lovers, Adventure Seekers, Solo Travelers, Photographers, and Eco Tourists
The nearest airport is Tocumen International Airport (PTY), approximately 30 minutes drive to Metropolitan Natural Park.
Find comfortable stays ranging from boutique hotels to upscale resorts located in Panama City, close to the Metropolitan Natural Park entrance.Book a stay →
Extend your day with a canal boat tour, a visit to Casco Viejo historic district, or a sunset rooftop bar experience in Panama City.
$1-$25
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One of 188 clips our travelers have filmed in Panamá
