What this place feels like
Very adventurous with somewhat hidden gem, somewhat intimate, somewhat classic character.
Metropolitan Natural Park
Discover the breathtaking contrast of lush green rainforest meeting the vibrant skyline of Panama City at Metropolitan Natural Park. This stunning urban escape invites travel lovers to immerse themselves in the wild beauty of tropical flora, exotic birdsong, and panoramic city views. Feel your senses awaken as the warm tropical breeze rustles through the dense canopy, offering a serene yet invigorating retreat from bustling city life. Venture through winding nature trails, reconnect with nature, and capture unforgettable moments in this hidden gem blending urban energy with peaceful wilderness. Embrace the call to explore Panama’s vibrant heart and nature’s calm in one unforgettable journey.
Early morning or late afternoon during the dry season from December to April, when the weather is cooler and skies are clearer for panoramic views.
Book with ViatorMost videos filmed Feb during winter. August is moderate - a good balance of visitors and space.
Frequently asked questions
Early morning or late afternoon during the dry season from December to April, when the weather is cooler and skies are clearer for panoramic views.
2–4 hours
Comfortable hiking shoes, Sunscreen and hat, Water bottle, Camera or smartphone, and Binoculars for birdwatching
Nature Lovers, Hikers, Families, Solo Travelers, Photographers, and Birdwatchers
The nearest airport is Tocumen International Airport (PTY), approximately 30 minutes by car from Panama City and Metropolitan Natural Park.
Stay close to nature with boutique hotels and eco-lodges in Panama City, or explore charming inns near Metropolitan Natural Park for a peaceful retreat.Book a stay →
Enhance your trip with a Panama Canal tour, city walking tours, or a boat excursion into nearby rainforest areas.
$1-$25
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One of 188 clips our travelers have filmed in Panamá