What this place feels like
Somewhat urban with somewhat local, somewhat relaxing, somewhat hidden gem character.
Fonda Lo Que Hay
Dive into the heart of Panama City with a sensory journey at Fonda Lo Que Hay, where traditional Panamanian flavors come alive in every bite. This cozy local eatery serves up crispy, golden toasted breads paired with rich, tangy homemade sauces that awaken your palate like never before. Feel the warmth of authentic, home-style cooking as you savor the vibrant texture and deep heritage of Panama’s culinary culture. Perfect for food lovers craving an intimate, soul-satisfying meal that feels like a comforting embrace in this tropical urban oasis.
Year-round with emphasis on dry season from December to April for comfortable urban dining
Book Viator ToursMost videos filmed Feb during winter. August is moderate - a good balance of visitors and space.
Frequently asked questions
Year-round with emphasis on dry season from December to April for comfortable urban dining
45 minutes to 1 hour
Appetite for bold flavors, Camera or phone for food photography, Light jacket for air-conditioned interiors, Local currency for cash payments, and Notebook for food notes
Couples, Culinary Explorers, Foodies, Local Flavor Seekers, and Solo Travelers
The nearest airport is Tocumen International Airport (PTY), approximately 25 minutes by car from Panama City’s urban center.
Stay in boutique hotels or charming guesthouses within Panama City's historic Casco Viejo or modern downtown areas.
Explore Panama Canal tours, city walking tours, and vibrant night markets while enjoying your culinary adventures.
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One of 188 clips our travelers have filmed in Panamá